Sunday, June 19, 2011

Healthy Hair care with egg

Healthy Hair care with egg
Healthy Hair care with egg
egg is healthy food with high protein contained. we talk about Healthy Hair care with egg.
If you experience a 'bad hair day' all week, it's a sign of hair requires extra care. Do biarkanrambut difficult, dull and dry for too long. Take advantage of eggs to restore the beauty of hair.
Use a mask made ​​from eggs. High protein content in egg texture softens and strengthens hair roots.
This hair treatment is quite cheap because you can make at home. Here are practical ways to make egg-based hair mask:

1. egg mask treatment
- Mix two eggs complete yellow, with two tablespoons of water. Stir until well blended
- Wet your hair with water. Apply directly eggs on the hair while give a light massage.
- Let stand for about 15 minutes, then wash with shampoo soft fabric.
- Make sure the hair is completely clean of eggs and no fishy smell.

2. Egg mask with olive oil
- Mix two eggs with five teaspoons of olive oil. Stir to form a foam.
- Wet your hair with a little water, then apply the existing egg-shaped foam to the entire hair.
- Cover hair with shower cap and let stand for about 30 minutes so the oil seep into the hair roots.
- Clean hair with shampoo soft fabric.

source: • VIVAnews // www.google.com
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How overcome hair loss

How overcome hair loss
big problem that can bothering our looks. that really important for women. make healthy hair.
The Normally about 100 hairs fall out each day, but will soon grow again in the same follicle. However, things can not cause hair to grow again, causing baldness.
Things that can cause excessive hair loss are heredity, hormones, age, stress, scalp disorders or serious disease, shock, childbirth, excessive drug consumption, exposure to harmful chemicals, wrong diet, and lack of nutrition.
Unfortunately, until now there is no effective way to treat all types of hair loss. However, some drugs can slow hair loss and hair re-planting operations also give satisfactory results.
Clearly, to obtain a thick and beautiful hair, you need a complete nutritional daily. Because hair is made of protein, foods that contain lots of protein is important for healthy hair.
Your diet should contain at least 100 grams of protein each day. You can get protein from milk, butter, yogurt, soy and derivatives products, eggs, cheese, meat, and fish.
Lack of vitamin A, B, B6, B12, folic acid, biotin, iron, copper, and iodine can also cause hair loss and graying. Inositol deficiency also affects the same. Inositol found in yeast, liver, and molasses.
Here are some tips that are useful to nourish hair, but I can not help if the main causes such as disease and stress is not removed first.

1. Take vitamin B complex supplements, protein, and Silica in case if your diet does not contain enough nutrients.
2. Getting enough sleep and live balanced diet.
3. Massage your scalp after every shampoo. This will activate the oil glands and the circulation of blood in the scalp, so the hair becomes more healthy.
4. Apply coconut oil on the scalp and hair, massage gently. Then rinse thoroughly. Coconut milk helps promote hair growth.
5. Juice made from bananas, honey, yogurt and low-fat milk contains many nutrients needed hair.
6. Manage stress well and do a healthy living lifestyle.
source: http://fradikatecno.blogspot.com/2010/02/6-tip-atasi-rambut-rontok.html

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How to Protect the skin after hair loss due to illness

How to Protect the skin after hair loss due to illness
Hair loss from chemotherapy and disease are more susceptible to sunburn and skin cancer in the head and face.
National Institute of Arthritis and Musculoskeletal and Skin Diseases The U.S. gives advice on how to help protect the skin after hair loss.
  • Apply sunscreen on exposed areas of hair loss including the face and scalp.
  • Wear sunglasses to protect your eyes from sun glare.
  • Use a hat or wig to protect the scalp from the sun and warmth.
  • If you have lost the nose hair, use a little antibiotic ointment in the nostrils.
by (Mac) source : http://www.primaironline.com/berita/rileks/4484-lindungi-kulit-setelah-rambut-rontok-akibat-penyakit
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the reasons of cause hair loss

the reasons of cause hair losswomen and hair cannot be separate with beauty means and health
Hair is
one of the greatest supporting her appearance. No wonder the women keep the hair with a wide range of beauty treatments and styling with the use of chemical products. Not infrequently a woman will feel stress if you find her hair fall out in the comb, pillow, or floor.
Not only because it uses too much chemicals in hair products, there are many reasons that can cause hair loss. Among others:

1. Gestation
Telogen effluvium hair loss is a phenomenon that occurs after pregnancy, major surgery, a drastic weight loss, and excessive stress. It can also occur due to medication such as antidepressants and anti-inflammatory drugs non-
steroids.
During the telogen effluvium, there is a change in hair growth. Will grow faster process to phase change 'rest' before finally falling out, or called the telogen phase. Women with telogen effluvium hair loss is usually not realized in the six weeks to three months after periods of stress. At its height, hair may fall out as much as a hand full.
To treat hair loss that occurs due to pregnancy or major surgery must wait for hair loss is reduced. Loss happened because the treatment can be overcome by dose reduction or drug replacement.

2. Genetic
Hair loss due to genetic factors known as androgenetic alopecia is more common penyebabkerontokan according to the American Academy of Dermatology. The gene can be inherited from your mother or father.
"Women with this trait usually experience hair loss at the rear line of bangs," said Pamela Jakubowicz, MD, a dermatologist from Montefiore Medical Center in New York, as quoted by page Yahoo! Shine. This condition occurs at the early age of 20 years and occur with a slow process.

3. Hipotiroidis
Millions of people, especially women, suffer from thyroid disease. Hipotiroidis occurs when the body produces little or much thyroid hormone responsible for metabolism, heart rate, and mood. Thyroid hormones responsible for metabolism using oxygen and energy for the growth of hair, skin and nails.
The use of drugs containing thyroid hormone is very beneficial to cure these symptoms.

4. Hormone imbalance
Hormonal imbalance can lead to polycystic ovarian syndrome, in which the ovaries produce too many male hormones. These symptoms usually occur at the early age of 11 years. This syndrome can lead to hair loss, irregular menstruation, acne, cysts in
ovary. "When you realize the loss on your head, you may be aware of the excess hair on other parts of your body," says Dr. Fusco.

5. Anemia
Women who experience menstrual too much and do not consume enough foods that contain lots of iron will have a shortage of red blood cells. Red blood cells as a vehicle of oxygen to the organs of the body, and energizing. Kerurangan blood or anemia can lead to panic, weakness, headache, difficulty concentrating, decreased temperature of hands and feet, pale skin, and hair loss.
Eating foods rich in iron such as beef, green vegetables, cereals, and nuts may reduce the symptoms of anemia. In addition, vitamin C may facilitate the absorption of iron in the body. Women need 18 mg of iron per day, 8 mg after menopause.

6. Unhealthy scalp
Unhealthy scalp can lead to inflammation that result in hair is difficult to grow. Condition of the scalp that are not as healthy as the dandruff. Dandruff causing scalp changed so that more oily. The use of a suitable shampoo for the scalp, treatment, until taking the antifungal drugs can overcome this problem.

7. Excessive use of chemicals
Too much cleaning head, styling, coloring can cause damage to existing hair. Heat and chemicals can weaken the hair resulting in hair loss.
To overcome this problem, avoid using the hair dryer is too hot, hair coloring that is too often, and use of other chemicals.
source : • VIVAnews
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